Julia DeSouza
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amazing. LOLO JONES This quote, right here, is so true and completely amazing. It is so motivating. Because, you can do all things through Christ, who strengthens you.

LOLO JONES This quote, right here, is so true and completely amazing. It is so motivating. Because, you can do all things through Christ, who strengthens you. My track hero for many years now.

Athletes eat & train, not diet and exercise.

Athletes eat and train, they don't diet and exercise. eat healthy and train to be stronger and better. don't diet and deprive yourself of good foods and then exercise to punish yourself or to burn energy you don't have. it's all about perspective *

i look at the records in my school almost everyday and tell myself that i will beat this girl or that girl

Jack advices student athletes and parents to make highlight videos to showcase the sports capabilities of their child. He also made recommendation on which footage should be included.