Pin these 8 benefits from intermittent fasting! 1. Boosts HGH 2. Promotes Longevity 3. Boosts Immune System 4. Promotes Fat Loss 5. Flexibility To Eat More At Once 6. Enhances Brain Function 7. Reduce Insulin Resistance 8.Lower Blood Pressure #intermittentfasting #insulinresistance #brainfuntion #hypertension
-* Intermittent fasting for weight loss may sound about as exciting as drinking bleach to you, at least, that’s how it came across to me, but once you learn what it really is, and some simple principles of intermittent fasting, you may find the benefits far outweigh the inconveniences. And the science is really backing it up.