Meditation | Birthday Card | cardthartic.com
Inside message: Wishing you a day of pure peace. Happy Birthday Details: 4.5" x 6.75" folded Made in the USA Printed with soy ink on recycled paper Art by Joanne Friar Message by Rosemary Tolliver
Joint Freeing Series
The Joint Freeing Series is one of the resources provided by Julia Hough in this past weekend’s two-day Chair Yoga workshop. The series particularly interested me because it deals with warmin…
Crystals & Yoga: The Essential Gemstones that Every Yogi Should Wear
Yoga is a mind/body practice with historical origins in ancient Indian philosophy.Various styles of yoga combine breathing techniques, physical postures, meditation, and relaxation. Yoga is so much more than just a way to workout and keep in shape. It is a philosophy, a mindset and a way of life for many of us. While you practicing yoga you understand and learn through your body and mind a tangible new philosophy, spirituality and a new consciousness of your own physical and psychological…
Salabhasana- Locust Pose.
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40 Common Sanskrit Words Every Yogi Should Know | Yoga Journal
Looking to gain knowledge about the ancient language of Sanskrit and take your practice to a deeper level? This is the place to begin.
Nine Unexpected Yoga Benefits - Women Fitness Magazine
Nine Unexpected Yoga Benefits. Some awareness of these hidden benefits will motivate more women to give this exercise a try.
Sanskrit Yoga Terms: 15 Words Every Yogi Should Know
Known for its clarity and beauty, Sanskrit is one of the oldest languages in the world. Sanskrit is considered a sacred language by Hinduism, Buddhism, and Jainism. It is also the language of Yoga. Here are 15 key Sanskrit yoga terms every yogi should know.
My 3 Top Tips for finding your dharma - Your Creative Dharma
If you too are drawn to the idea of doing the work makes you cry (in a good way), here are my three Top Tips for finding your dharma.
5 Yoga Practices That Make You More Productive
Most people know yoga as a physical practice that increases strength, agility, and flexibility, but the postures done on a mat are just a fraction of what it has to offer. Yoga’s foundational philosophy offers a treasure trove of other practices that can help you be more effective and productive at ...