Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
These cute cellulite scrub bars are so simple to make and turn out great! If you don't have cellulite they also work awesomely as exfoliating bars for radiant
I really like what this article says about respecting your children's personal space and comfort zone and to not force them hug or kiss other relatives if they don't feel comfortable doing it.