kmsson

1 follower
·
10 following
kmsson
More ideas from kmsson
Aussie trainer Kayla Itsines, founder of the Sweat With Kayla app and the Bikini Body Guide, created a full-body circuit workout for POPSUGAR, and we're sure you're going to love it.

Circuit From BBG's Kayla Itsines For Tight and Toned Abs: We're big fans of Aussie trainer and founder of the Sweat With Kayla app Kayla Itsines, and we're delighted to share this abs workout she created for POPSUGAR.

30 Styles Cheveux Courts Magnifiques ! | Coiffure simple et facile

30 Styles Cheveux Courts Magnifiques ! | Coiffure simple et facile

Instagram photo of acrylic nails by all_in_the_buff_naildesign

Instagram photo of acrylic nails by all_in_the_buff_naildesign

5 best exercises for sculpted shoulders

5 best exercises for sculpted shoulders

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

vernis à ongles tendance

vernis à ongles tendance

Short Shattered Bob With Bangs

Short Shattered Bob With Bangs

9 Butt Moves That Beat Squats: Forget squats! These are the only moves you'll need to get your best butt ever (and you don't even need equipment to do them!).

9 Butt Moves That Beat Squats: Forget squats! These are the only moves you'll need to get your best butt ever (and you don't even need equipment to do them!).

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

Nude Pink

Nude Pink