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Prepare to be inspired, motivated, and captivated by this incredible weight-loss transformation by a young woman in Los Angeles. She used the Kayla Itsines Bikini Body Guide as a launching point for things like barre, SoulCycle, and a healthy lifestyle. She lost weight so quickly; see her 6-month transformation!
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8 Best Fitness Trackers and Watches for Weight Lifting, Crossfit of 2021 - MyMiraFit
Need a boost of body confidence? A study found that 96% of women surveyed said exercising makes them feel more beautiful. How’s that for gym motivation? Find out how the Mira bracelet and fitness tracker can help you find ways to be more active, get fit and love your body.