Millions of people are having problems with their weight due to the increasingly sedentary lifestyle and unhealthy diet. Excess body fat isn’t just an aesthetical problem – it can significantly affect your self-esteem and make
People are more aware of their health than ever. It’s good to know that people care about their own bodies, and of course, the way they look. Some decide to go for pricey gym memberships, “miracle” supplements, and fancy equipment.