One large ripe grapefruit, & 1 tablespoon of honey. Drink this after every meal - You will lose weight extremely fast!
This remedy prevents Heart Attack, lowers Cholesterol & boosts your Immune System. The combination of honey and cinnamon can treat many conditions and illnesses.
all about recipes: Bedtime Fat Burning Juice
This lemon diet is simple, but can be hard for someone. Every morning drink a mix of lemon juice and water on an empty stomach.
Coconut Water with Chia Seeds for Hydration during Runs: Great drink idea pre-workout. Chia helps maintain hydration because of gelling. (Use water straight from coconut whenever possible!
How The Geordie Shore Star, Charlotte-Letitia Crosby Became size 8 from Get to Know Her Fitness Fears, Fitness Journey and Make Use of Her Fitness Tips
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