Lau Costantini

Lau Costantini

www.artisteentousgenres.com
StartUp Entrepreneur @theBiz, Dancer &CheerLeader@StudioMovida, Painter&Writer&SoulHunter@Artiste en tous genres.
Lau Costantini
More ideas from Lau

Zumba Instructor, Teenagers, Staging, Selfie, Salons, Gym, Challenges, Social Media

DIY natural swimming pool. - tomorrows adventures

DIY natural swimming pool - the video provided in the link is pretty cool. I've had dreams of these things, and now that I've seen an actual video I'm a bit kreeped out because I don't like swimming in dark water, but the pool itself is pretty awesome

Slide out kitchen with fold up bench as the door for the other storage area. Rolling out of bed is worthwhile when you; watch the sunrise whilst running on the beach, cool off with a salty swim in the ocean  and then come back for some delicious breakfast in your slide out kitchen ☕️ #vanlifediaries                      // Photo by @mitch.cox

Slide out kitchen with fold up bench as the door for the other storage area. Rolling out of bed is worthwhile when you; watch the sunrise whilst running on the beach, cool off with a salty swim in the ocean and then come back for some delicious breakfast

Latin - Zumba Inspired Chair Exercise Fitness Workout #1 - Multiple Sclerosis - MS - (Video#5) - YouTube

This is a 10 minute chair workout segement I did on the Paul Eugene Fitness Show. It features basis fitness exercises from a chair.

Upper body workout

An energy-boosting routine for wheelchair users that helps to increase upper body strength and cardiovascular fitness, as well as ease joint stiffness, .