I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump
Squeeze one whole lemon and add a tablespoon of baking soda until you make a thick creamy paste. Leave on for up to 20 min, then rinse with cold water. Make sure you make a thick creamy paste. If it's too watery, add more baking soda.