More ideas from Lenny

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil

My dream dog, the Bernese Mountain Dog. Sadly this breed is very short-lived compared to breeds of similar size. Bernese Mountain Dogs have a median longevity of years, where most other breeds of similar size have median longevities of 10 to 11 years.