From Jenny Sugar, POPSUGAR Fitness Almond Strawberry Banana Yogurt Smoothie Notes If you use frozen fruit, you can skip the ice cubes. Also, this smoothie is vegan, but feel free to substitute regular yogurt.
So you want to lose weight but want to skip all of the crazy dedication some people put into it? Try this guide to losing weight without having to be totally crazy about it. The best method in Absolutely safe and easy!
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout