Nigel Brown Banana Smoothie recipengredients 1 whole large banana 1 teaspoon honey skimmed milk 6 ice cubes Method Peel and slice banana. Add all ingredients to blender. Pour and serve with a twist of lime juice.
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Wok de nouilles chinoises aux légumes et poulet, sauce soja et gingembre. Ingrédients pour 4 personnes300g de nouilles chinoises aux oeufs100g de légumes crus (brocolis, carottes, oignons, poivrons)4 filets de blancs de pouletviandoxsauce sojagingembre e