Do you REALLYYYYY want that junk food? Before you eat junk food, think about what it takes to burn it off!
This No-Equipment Workout Will Tone Every Inch of Your Body Body Weight Blast // full body toning, no equipment needed via fit sugar
4 Stretches You Need to Do if You Sit at a Desk All Day by Hilary Baldwin, cosmopolitan Yoga Stretches Desk Job
Flat-Ab Pilates // moves you can do in your living room!