Louise Cachot

Louise Cachot

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Louise Cachot
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Whether you are lactose intolerant, have an allergy to lactose and casein or are looking to remove dairy from your lifestyle due to inflammation, it's a good start to know what products contain traces of dairy and what the difference is between dairy-free and lactose-free.  Casein is the protein

Whether you are lactose intolerant, have an allergy to lactose and casein or are looking to remove dairy from your lifestyle due to inflammation, it's a good start to know what products contain traces of dairy and what the difference is between and

Ridiculously Delicious Paleo Hot Chocolate

It's perfect time for some Hot Chocolate! So awesomely delicious and Paleo Hot Chocolate (or Hot Cocoa) recipe! It beats all the non-paleo versions (because of the coconut milk flavor) and it takes less…