- Many of life’s failures are people who did not realize how close they were to success when they gave up.
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How to get abb's in six minutes with just a couch. 20 knee ups, 20 leg raises, 20 cycles, 20 reverse crunch. rest. 20 legs on couch crunches, 20 hip thrusts, 20 cross crunch, 20 cross leg reverse crunch. do once a night for a week.
My goal! Need those abbs!
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