Ludivine Huché
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Boucles de randonnée autour de Paris (journée, week-end, semaine…)

Boucles de randonnée autour de Paris (journée, week-end, semaine…)

Parfait en mode détox-gourmand: le citron, le gingembre et la menthe purifient l’organisme et le miel avec sa petite note sucrée fait de cette infusion un délice. A consommer sans modération!  Infusion détox citron vert-gingembre-menthe Temps de préparation: 10mnTemps d’infusion: 5mn Pour une...

Fresh kiwi and herbs, along with fizzy tonic, combine to create a beautifully vibrant and refreshing summer cocktail that is especially delicious on a bright, sunny day.

connaissez vous la règle des 3 couches

connaissez vous la règle des 3 couches

espnW+--+Stretch+Yourself:+Five+yoga+poses+for+hiking

No matter the terrain or degree of difficulty, the needs of all hikers are the same. Here are five poses that are sure to help you open up on the trail.

Dynamic Hiking Stretches. Use these controlled movements to warm up pre-hike and -workout.

Great slideshow showing you some great dynamic hiking stretches. These are quick and controlled movements meant to engage the right muscles to properly warm up and reduce the possibility of injury.

du côte du port de Penhors à Pouldreuzic © Paul Kerrien http://toilapol.net #Finistère Bretagne

du côte du port de Penhors à Pouldreuzic © Paul Kerrien http://toilapol.net #Finistère Bretagne

Aurelia, open RP

She dreams of a life filled with ease and space, where she can live each day the way she wants to. She's boldly going after this, but it might still feel a little forbidden to "want that much" Bed, window, sun shining through.