For opening up your hips. | 29 Diagrams To Help You Get In Shape

These 29 Diagrams Are All You Need To Get In Shape

Instantly Open Tight Hips With These 8 Stretches -- Majorly important when training BJJ, these simple stretches open up your hip flexors.

5 poses de yoga pour soulager les douleurs dans le bas du dos

nice 5 Yoga Poses to Ease Lower Back Pain Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness -

Salade Caesar légère au Carré Frais : La recette minceur de la semaine - Journal des Femmes

Salade Caesar légère au Carré Frais : La recette minceur de la semaine - Journal des Femmes

Salade de quinoa à la feta

Salade de quinoa à la feta

Wanted : Les manches cloches oversizes pour un look habillé - Les Éclaireuses

Le yoga poétique et contrasté de Dana

Le yoga poétique et contrasté de Dana

conseils-lotus-programme-anti-cellulite

These cute cellulite scrub bars are so simple to make and turn out great! If you don't have cellulite they also work awesomely as exfoliating bars for radiant

13 astuces beautés carrément dingues dévoilées par les plus grands maquilleurs !

13 astuces beauté carrément dingues dévoilées par les plus grands maquilleurs

A swipe of red lip color can make any woman look instantly glamorous and sexy. Red lip color has long been associated with confidence, bold.

Le Jour, La Nuit, Le weekend de Chanel

Chanel's skincare is amazing. Does not just work wonders for me, all my friends (except for 1 LOL) use some of their facial products religiously. I will add my favorite Chanel products in the spa for you.

La femme..la feminitee.

Christian Louboutin Black Patent Hot Chick 37 Classic - black patent leather is always sexy with sheer noir stockings

Frederick Wiseman - Crazy Horse (2011)

Crazy Horse / Director: Frederick Wiseman / A cinéma vérité look inside Paris' Crazy Horse, a club that boasts the greatest and most chic nude dancing in the world.

Crazy Horse Paris, Regina Yazdi illustration - Mika Do is known for having the best signature makeup amongst the dancers.

Crazy Horse Paris, Regina Yazdi illustration - Mika Do is known for having the best signature makeup amongst the dancers.

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