Letting go - it's the secret to receiving all that good stuff that isn't in your life. Yet!
Did you know non-attachment has been found to be MORE predictive of positive psychological outcomes than mindfulness? That's saying a lot, considering how powerful mindfulness has been proven to be for our mental and emotional wellness. Mindfulness and non-attachment are closely linked. But there isn't much buzz about the latter in popular culture. Perhaps that's because it asks a little more of us. Letting go of attachments isn't easy. But it IS powerfully healing. Find out why and how to do it
"Life-changing" - Sara Makin, Founder & CEO of Makin Wellness How to drop everything that's holding you back The Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self-enquiry and development. At some point, the choice becomes clear, whether to hold on or let go. For some, it's easy, just do it, f**k it. For many others, there are multiple layers and obstacles that have built up through one's life so far. Expectations, fear of uncerta
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Printable Affirmation Cards for Letting Go on Etsy. Learn how to let go by building a positive mindset routine. Printable affirmation cards make it easy to get the kind of mental health that you want. Affirmations are statements that you make to be true... they're positive, present, and powerful! And when you want to learn to surrender to the Universe and let go of everything you're holding onto a little too tight, these will help you tremendously! Simple Joy Printables!
You deserve to live a life of peace and joy. You are enough, just as you are. Let go of the need to control everything with these affirmations that will help remind you what it feels like to not be in charge all the time. Say them out loud or whisper them when your mind starts spinning out of control--you'll feel better!