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morning yoga--15 minutes

Simple warm up asana, to prepare the body for the day. :: If you wish to stay in touch and get updates on my yoga classes, and my favorite classes worldwide, please…

Santé+ Magazine - Le magazine de la santé naturelle

A teaspoon of this in your morning coffee melts kilos more effectively than most fat-burning Drink a cup of steaming coffee in the morning is a ritual that most people can't do without.

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Repurposed: Crystal Decanters to Pendant Lights (Bottle Lights How To Make)

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