YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo
A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts
With the world more and more digital, the number activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.
Jump music definition essay What is a Definition Essay? A definition essay is writing that explains what a term means. Some terms have definite, concrete meanings, such as glass, book, or tree.
Comme dit dans le précédent article, quand je fais ma valise, je me sers de liste ( bon d'accord, j'ai repris tout bêtement celle d'internet, mais qui quand nous voyagions à l'étrangé je m'en servais énormément et maintenant avec les enfants, je me ressers...