Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Amazing exercise #exercise #motivation going to wear my calorie counter and see if this works!!!

Squat with Jump - Burn 210 calories in 15 minutes --------------------------------------------------you're serious? Who the hell wants to do straight squats for 15 minutes and burn only 215 calories?


Fitness Illustration Description Programme-fessier-béton-LBC – Read More –

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