More ideas from Mariano
Energy Breakfast by glamour:  recent British study found that people who eat breakfast are more active, burning about 442 daily calories more than those who go without. “The energy you gain from eating breakfast makes you less lethargic and more likely to move,”...Here's how to make a balanced breakfast. #Breakfast #Energy #Balanced

Energy Breakfast by glamour: recent British study found that people who eat breakfast are more active, burning about 442 daily calories more than those who go without. “The energy you gain from eating breakfast makes you less lethargic and more likel