The Busy Woman's Workout We know you're busy, and sometimes you can't even think about squeezing in a workout. That's where we step in! Try this quick total-body tone up to make sure you stay fit despite your super-packed schedule.
Wall push-offs: Think of this as a vertical push-up. Stand facing a wall and place your hands on it in a push-up position. Bend your elbows in order to bring yourself closer to the wall, then push off. Do 5 reps times out, 5 times in) and move your hand