exactly how I felt when I wanted to take pole classes. I'm going to grow older and regret not trying"
Liquid Chalk as a Pole Dancing Grip Aid Review | This week, we’re reviewing a classic sports grip – Liquid Chalk, which is a very commonly used grip aid in pole studios around the world and for amateur and professional pole dancers alike. You’re now spoiled for choice when it comes to pole dancing grip aids! When I started pole dancing, liquid chalk, or even basic powdered-chalk was all that was available to us! #PoleDance #WeightLifting #SportsGrip
Balance your Chakras with these foods exercises via charmedyoga
You are your only competition. Focus on beating your old you's best, and you can do anything. Yeah baby, this is totally #WildlyAlive! #selflove #fitness #health #nutrition #weight #loss LEARN MORE → www.WildlyAliveWeightLoss.com
15 healthy habits that every woman should have. Even implementing just one of these 15 habits will make a HUGE difference in your life, seriously.
Pole Dance Retreats 2018 - Looking for fitness-related vacation ideas? Pole Dance Retreats are a great way for pole addicts spend your summer holidays. They also offer a chance to enjoy different cultures around the world whilst doing what you're passionate about. #poledance #travel #polefitness
Upper-Body strength for pole dancers | Pole Dancing Tips | Pole Dancing for Beginners | Workout Ideas #PoleDancing #PoleFitness #WorkoutIdeas #FitnessInspiration