Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism!
Un cahier de 10 pages d'organisation fitness à imprimer pour planifier vos exercices, notre nutrition et vos progrès ! #printable #fitnessmotivation