Lie flat on your back with your legs straight, and raise one leg straight in the air (try not to bend your knee) With your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg.
Jirka Väätäinen reimagines Disney characters through photo compositing and digital painting combined to create “real life” versions. HD Wallpaper and background photos of Snow White in "Real Life" for fans of Disney images.