Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of. Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practic
Have to rethink my capsule wardrobe this way! To be honest, this week -- with Jacquelyn + Jaana's farewell posts -- has been bittersweet. When the three of us got together back in January, we immediately connected like old friends and we knew .
The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
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