La Natation, un sport aux multiples bienfaits. 1) Tonifie les muscles. 2) De…

Natation : une activité physique aux multiples bienfaits

I used to be a swimmer - my daughter tells me I am still a good swimmer. The young swimmers of today Inspire me, because I know how much they go through to get results.

etablissez le programme de votre séance à l'avance et ne vous en détournez pas.(www.facebook.com/GRAINE.DE.MARIN)

In her latest workout, Triathlete contributor Sara McLarty has us swimming fast/easy and some hypoxic pulls.


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