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It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see.

#fitness #motivation #fitspiration #fitspo #keepgoing

24 Fitness Quotes More Motivating Than Tony Horton on Crack

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"Being challenged in life is inevitable. Being defeated is optional." You have to accept defeat to be defeated. Don't let yourself be talked into excusing fat by calling it "curves" and giving up the fight.

Ce plan de course à pied pour débutant basé sur l'alternance marche-course lente s'adresse aux personnes en condition physique moyenne. Il ne faut pas de cardiofréquencemètre pour le suivre, un chronomètre suffit. http://entrainement-sportif.fr/course-pied-debutant-plan-entrainement.htm

Ce plan de course à pied pour débutant basé sur l'alternance marche-course lente s'adresse aux personnes en condition physique moyenne. Il ne faut pas de cardiofréquencemètre pour le suivre, un chronomètre suffit. http://entrainement-sportif.fr/course-pied-debutant-plan-entrainement.htm

Great reminder not to look at the scale!

A nice reminder that a lower number on the scale doesn’t always mean a fitter bod. Just be healthy. A nice reminder that a lower number on the scale doesn’t…

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Have fun with working out quotes quote abs girl fun smile fit fitness workout motivation exercise slim motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes in shape food#

run run run so true.

I know it's hard after a long day, but you MUST make time for yourself! What's worse - losing 30 min at home relaxing or losing years off your life & with your loved ones b/c you didn't MAKE TIME to get healthy?


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