30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.

This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!

40-Minute Do-Anywhere Bodyweight Circuit

One Song Workout: Shut Up And Dance With Me Work those abs with our One Song Workout to "Shut Up and Dance!" Whittle your middle in under 4 minutes!

Summer is here and you've bought your new swimsuit, but are you ready to get your abs in tip top shape? Try this 14 Day Ripped Abs Challenge to help get yo

Summer is here and you've bought your new swimsuit, but are you ready to get your abs in tip top shape? Try this 14 Day Ripped Abs Challenge to help get yo

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain li

perfect butt exercise for women!

Daily Butt Workout 5 min a day? Uh yeah, 5 min a day for 10 years THEN you might look like this. Except with Varicose veins cuz I'll be almost 50 by then.

4 Recettes de Grand-Mère Pour Se Débarrasser de la Cellulite SANS Se Ruiner.

Have you tried all the cream and all the fancy machines that are meant cure cellulite? For a permanent improvement to your cellulite problems visit Cosmos .

Pinterest
Search