News and resources on how to apply the latest brain research in our lives.
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Along with His Holiness the Dalai Lama, the Center for Healthy Minds is gathering world leaders in science, health care and media to alter humanity’s course by sharing how we can cultivate well-being in ourselves, our communities and the world for The World We Make live-stream event.
Tyrants often don't realize how their behavior negatively impacts other people's brain function. #brainpower
Practice positive thinking. When angry, ask yourself: will this reaction make matters worse?
Stop. Think. Revise. Learn ways to manage anger with Develop a Healthy Mind: How Focus Impacts Brain Function.
Stop. Focus. Breathe. Learn other ways to reduce stress. Listen to guided exercises on the new audio download from Daniel Goleman and Richard Davidson, Develop a Healthy Mind: How Focus Impacts Brain Function.
New from Daniel Goleman and Richard Davidson - Develop a Healthy Mind: How Focus Impacts Brain Function.
Save 50% on all inventory! Offer ends August 3. #mindfulness #psychology #leadership #emotionalintelligence
PODCAST: Mindfulness and meditation are not one in the same. - Juliet Adams Click on the image to redirect to podcast.
Empathy is a bit like a muscle: the more we exercise it, the stronger it gets.