More ideas from Myriam

i could eat a bowl of blueberries or add it to my cereal. superfoods: beans blueberries broccoli oats oranges pumpkin salmon soy spinach tea (green or black) tomatoes turkey walnuts yogurt

Pomegranates, a potent symbol in many myths and religions, symbolize life and death, fertility and marriage, abundance and prosperity, and rebirth and eternal life. And, of course, they’re delicious!

Research shows this fruit’s juice has more inflammation-fighting antioxidants than red wine or green tea. Eat some fresh pomegranate or use it in an age-fighting scrub!