Naïs De Joinville

Naïs De Joinville

Naïs De Joinville
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38 astuces beauté simples et pratiques

The RIGHT way to contour- it should look like war paint before you blend it, not like you slathered white or dark brown makeup on every inch of your face- if you do that, you end up looking like a drag queen. For my avon girls

Cette technique est très efficace et utilisée dans le yoga. Elle permettra de renforcer vos muscles abdominaux et d’amincir votre taille en 3-4 semaines.

Vacuum in The Belly – Get a Thinner Waist and Flat Stomach With This Simple Exercise: This simple technique will strengthen your abdominal muscles on the inside and thin your waist within weeks. It is also a commonly used yoga technique


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