3 day diet plan. Looked for this forever. Worked for me but not for everyone. I think it works best as a starter to condition yourself to get rid of all the unhealthy foods. As well as shrink you stomache. (Overeating will stretch out your stomache.) You get used to eating a more normal portion size. (Only intended as a temporary diet no longer than a month usually.) Oldie but a goodie. Best if you need to lose more than 20 lbs.

I think it works best as a starter to condition yourself to get rid of all the unhealthy foods. As well as shrink you stomache. You get used to eating a more normal portion size.

C'est ma fournée !: Le "Fraîcheur chocolat" de Pierre Hermé : mini travail, maxi effet !

This is my batch: The "Freshness Chocolate" Pierre Hermé: mini job, maxi effect!

Sablés Rennes de Noël - Ôdélices : Recettes de cuisine faciles et originales !

Sablés Rennes de Noël

These beautiful French reindeers biscuits can be made with the little ones as edible gifts or they can be preciously kept for Santa's visit on Christmas day ;-) Children / kids and adults will love them.

Onigiri au thon et concombre – cuisine japonaise - les meilleures recettes de cuisine d'Ôdélices

Onigiri au thon et concombre - cuisine japonaise

Pourquoi je grossis ... : Layer cake fraises & citron.

Pourquoi je grossis ... : Layer cake fraises & citron.

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