The Method Turmeric Teeth Whitener * You can also do this with only turmeric powder and water. Ingredients tbsp of coconut oil capsules worth turmeric powder (about ½ tsp) ◦a little peppermint oil Instructions your toothbrush and dip it in
30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.