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wall-pushup- Stand facing a wall and extend your arms in front of you. Lean forward slightly and place your palms against the surface. Bend your elbows until your nose nearly touches the wall. Push back out to start. Thats one rep. Do two to three sets of

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Saviez-vous que les glaçons font disparaître les marques de meubles sur la moquette ?

Use ice cubes to remove those annoying furniture dents from carpet… Let them melt, and then vacuum or gently lift the fibers with a spoon.