Cable Leg Pull-ins: Amping up a basic exercise. This week, Juliana demonstrates CABLE LEG PULL-INSâa challenging but effective exercise targeting the lower abdominals. As youâve probably experienced, training the lower abdominals can be difficul
Best PLANK VARIATIONS: master the most underrated CORE BLASTER! Specially formulated plank variations and other abdominal floor exercises to burn fat, shrink the waistline, and tone and tighten the abs and obliques for lean and sexy abs.