5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.
Pinned by GottaTinkle! (female urination device) - perfect for cycling as it gives women and girls the ability to pee while standing-up (no need to search for a bathroom every time you need to relieve yourself). uses disposable resealable bag