Natural plant based diet: Guide to health benefits of bananas blood oranges cabbage rhubarb mango artichokes bok choy (Chinese cabbage) brussell sprouts turnips and watercress; and how to incorporate them into your diet.
Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.
How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories
How Real Food Can Heal Almost Any Health Problem: Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.