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Fish-and-Chips

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Jamie Oliver

Fish Fingers Recipe | Fish Recipes | Jamie Oliver Recipes

clock
45 minutes

Ingredients
∙ Serves 2
Produce
  • 4 sprigs Basil, fresh
  • 1 clove Garlic
  • 1/2 Lemon, wedges
  • 2 sprigs Rosemary, fresh
Refrigerated
  • 1 Egg, free-range
  • 1 heaped tbsp Mayonnaise made with free-range eggs, low-fat
Condiments
  • 1/2 Lemon juice of
Baking & Spices
  • 1/2 tsp Paprika, sweet smoked
  • 2 heaped tbsp Plain flour
Oils & Vinegars
  • 1 Olive oil
Bread & Baked Goods
  • 50 g Breadcrumbs, fresh
Dairy
  • 1 tbsp Yoghurt, fat-free natural
Other
  • 2 Medium sweet potatoes scrubbed clean and cut lengthways into 8 wedges
  • 2 X 130 g pouting or whiting fillets from sustainable sources, ask your fishmonger, skin on, scaled and pin-boned
Pouting fish fingers, sweet potato chips & cheat’s basil mayo

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