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Dukan Diet - PP & AP - Vanilla Oatbran Porridge and other recipes

Dukan Diet - PP & AP - Vanilla Oatbran Porridge and other recipes dieting-fitness-motivation

easiest way to eat oat bran on the Dukan Diet - added some cocoa powder & vanilla extract. pretty yummy actually.

easiest way to eat oat bran on the Dukan Diet - added some cocoa powder vanilla extract. pretty yummy actually.

oat bran pancake 'In the US recipe it is 1 egg white, 1 and 1/2 tbsp of Oat bran 2 tbsp of Greek nonfat plain yogurt and 1 tsp of Splenda. I also add spices or vanilla to add to taste. I cut it into strips and dip it into Nonfat flavored yogurt'

Dukan Oat Bran Galette (Pancake) Attack Phase

Dukan Oat Bran Galette (Pancake) Attack Phase Recipe Use fat free Greek yogurt instead of fromage grais

Mario Batali eggs in hell.  Great for the Dukan diet.  I posted this on Dukan's facebook page and then someone added the meat.  Personally I would omit the sausage.

Mario Batali eggs in hell. Great for the Dukan diet. I posted this on Dukan's…

Lady's Amazing Dukan Year: Dukan Fluffy Heavenly Pancake Recipe w/o Greek Yogurt (honest)

Lady's Amazing Dukan Year: Dukan Fluffy Heavenly Pancake Recipe w/o Greek Yogurt (honest) - made tonight, not bad actually

Dukan Attack phase oat bran recipes

The oat bran allowed in the Dukan Diet allows you to bake so many different recipes such as muffins, biscuits, cookies and bread.

Dukan Diet Recipes – Vanilla Oat Bran Porridge | thedukandietsite.com

Dukan Diet Recipe for Vanilla Oat Bran Porridge which can be eaten in all phases of the Dukan Diet, including the Attack Phase.

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