Explore Barre Fitness, Pilates Workout, and more!

Focus on Form: Standing Hairpin #fitness #properform #fitfluential #lunges #physique57 #barre #physique57

Hairpin Seat Exercise

Physique 57 combines principles of yoga, dance, ballet and Pilates for the ultimate burn.

Review: Trying a Physique 57 Class

Watch this video to learn some Physique 57 thigh exercises that will help you trim some of your trouble spots.

Physique 57 is no joke! Watch this video to learn some Physique 57 thigh exercises that will help you trim some of your trouble spots.

It's National Yoga Month and we're celebrating with our newest online workout Physique Namastique, which combines the namaste of yoga with the burn of Physique 57 barre exercises! #yoga #barre #workout

Barre Meets Yoga in our Newest Online Workout

It's National Yoga Month and we're celebrating with our newest online workout Physique Namastique, which combines the namaste of yoga with the burn of Physique 57 barre exercises!

Focus on Form: Proper knee alignment during lunges.  Straight lines and correct angles.

Focus on Form: Proper Knee Alignment for Lunge

Focus on Form: Proper knee alignment during lunges. Straight lines and correct angles.

The Pretzel is a Physique 57 favorite, with good reason! This exercise is the ultimate multitasking move, simultaneously helping you lift your seat, trim your thighs and carve out a tinier waistline. Take a look at the set up and tips below to ensure you have proper form then try this exercise in our new … Continue reading Focus on Form: The Pretzel

Focus on Form: The Pretzel

The Pretzel is a Physique 57 favorite, with good reason! This exercise is …

Free Barre Workouts - Physique 57

Best Barre Workouts at Home - Barre Workout

Free Barre Workouts - Physique 57

November 2013 #Barre Challenge with Physique 57

November 2013 Barre Challenge

Physique 57 offers a barre challenge each month to help barre lovers get a sculpted, beautiful dancer's body.

Get your booty barre workout at home with this workout VIDEO! #cardioathomevideo

Get your booty barre workout at home with this workout VIDEO! #cardioathomevideo

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