The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very …
No Bake Keto Peanut Butter Chocolate Bars will satisfy all of your dessert cravings with almost none of the sugar. Low Carb, low sugar, high fat Peanut Butter Bars make a perfectly delicious keto dessert or fat bomb. (No Sugar Diet Plan)
keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. Added some organic sour cream & used sausage patties chopped up instead of ground beef. By far the best lasagna I've ever had
Low Carb Butter Cookie Energy Bliss These low carb energy bites are buttery, sweet, a little salty, and hard to eat just one of. Luckily they are only 2 net carbs per serving - which makes them great for keto and THM too!