Explore Gap, Indian Curry, and more!

This Easy Squash Custard is the perfect cross between a healthy snack and a treat, and it's perfect for the GAPS intro diet! RaiasRecipes.com

GAPS Intro Stage 1: Easy Squash Custard

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8 Mistakes You're Making on the GAPS Intro Diet | The Family That Heals Together

8 Mistakes You're Making on the GAPS Intro Diet

Are you doing the GAPS intro diet? Make sure to avoid these common mistakes so you can get the most healing while you're on the diet!

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs

Prepare a delicious mini meatball appetizer recipe with Urban Accents Vermont Grill Dryglaze, an all-natural blend of maple sugar, sage, thyme and spices.

A grain-free pie crust made with pecans, coconut flour, and honey! Filled with a delicious GAPS-friendly, yogurt-based banana cream custard!

Grain-free Pie Crust and Banana Cream Pie

A grain-free pie crust made with pecans, coconut flour, and honey! Filled with a delicious GAPS-friendly, yogurt-based banana cream custard!

As I post pictures of all of my GAPS meals on Instagram, I frequently got comments about how I make Intro look easy. Easy? Really? All I’m doing is posting pictures of soup. I’m also posting journals like this one from a month into the GAPS Introduction Diet (before I had discovered any confirmed food …

"You Make GAPS Look Easy"

You Make GAPS Look Easy, About the Intro diet, batch cooking, ebook

Crockpot Onion and Meatball Soup (GAPS Intro Stage 1)

Surviving GAPS Intro: Stage 1 : Oven Love - crockpot onion and meatball soup

The GAPS Introduction Diet Stages for Faster Healing through Nutrient-Dense Food | Health, Home, & Happiness

The GAPS Introduction Diet Stages for Faster Healing through Nutrient-Dense Food

The GAPS Introduction Diet Stages for Faster Healing through Nutrient-Dense Food - Health, Home, & Happiness

What is the GAPS Intro Diet

What is the GAPS Intro Diet

The GAPS Intro Diet is an incredibly healing diet that can be used to address many different health concerns. It gets to the root for long term healing.

Entremet vanille sans gluten, sans lait et paléo à découvrir sur : https://cuisine-saine.fr/recette-paleo/entremet-vanille-sans-gluten-paleo/ via @karenchevallier

Entremet vanille sans gluten, sans lait et paléo

Entremet vanille sans gluten, sans lait et paléo à découvrir sur : https://cuisine-saine.fr/recette-paleo/entremet-vanille-sans-gluten-paleo/ via @karenchevallier

Salade d’avocat, œuf et poulet (1 personne)

Salade d’avocat, œuf et poulet (1 personne)

Pain #paléO #SansGrain #SansGluten #SansCéréales à la purée d'amandes.

Du pain sans céréale !

Articles à propos de Recettes sur GAPS et la p'tite faune qui soigne

Banana Cinnamon Oatmeal {AIP, GAPS, SCD, Paleo} - Healing Family Eats

Banana Cinnamon “Oatmeal” {AIP, GAPS, SCD, Paleo} – 3 cups spaghetti squash (see above for how to cook) cups shredded coconut cups coconut milk 1 large ripe banana, mashed 1 tsp cinnamon generous pinch salt

GAPS & Paleo Healthy Blueberry Jello - from Health, Home & Happy.jpg

GAPS & Paleo Blueberry Jello made with real fruit

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