smile more, worry less!!

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Requires EFFORT

happiness is a choice that requires effort at times. And for some of us, it's gallons of effort, all the time, with mixed results. But that's still my choice.

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Push: persist until something happens -- Takes time to get what you want, but I will always get there :)

Preach  and a beautiful soul that reflects Christ

Beautiful mind w a beautiful body will be a great bonus. Same goes w men!

Muhammad Ali.  Training.

39 Powerful Quotes That Will Change the Way You Live and Think: Words have power — and these inspiring quotes are guaranteed to challenge the way you think and perhaps even change the way you live.

I get up everyday!!!

Welcome to Quotes 'nd Notes. It's all about life: the ups and downs of life, the strengths and weakness of life, the joys and sorrows of life, the silly mistakes and serious consequences, first love.

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Absolutely no place for excuses if you want to reach your goals, no matter what they may be! #motivation #success #advocare

- "Replace excuses with effort, replace laziness with determination and everything else will fall into place." Motivate yourself compression socks to boost performance.