Reiki is a Japanese word meaning ''universal life force energy''. It refers to an ancient system of natural hands-on healing thought to have its origins in Tibetan Buddhism and which was re-discovered by Dr Mikao Usui in the late in Japan .
TCM: The Oldest Healing Methods that Still Work Today
If you have specific disharmonies that you can identify, simply rub your ears in a soft, gentle manner for 1 minute. This soft gentle touch will move Qi and blood in the ear which is a micro system of our entire body
Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!