Explore Health Fitness, Workout Fitness, and more!

Wake up and work out

Fit Girl& Diary 5 Reasons To Do Cardio In The Morning ? Fit Girl& Diary- I need to consider this. I hate that i would have to wake at like for this to work.

Keep going

Unless you puke, faint, or die.even when you want to puke, faint, and die

The beginning is always the hardest- Inspiring weight loss motivation quote to keep you on track.

what foods help you lose weight, lose weight fat, how to lose weight fast for kids - How to Lose 15 Pounds in a Month – 5 Simple Diet Tricks Revealed

Yes,  I can have my style back!

We are highly motivated when we can fit into clothes we love to look at in stores. Use that as motivation! Get fit to wear the clothes you want to wear.

Ok so I know this isn't really a dark quote but I'm on a diet. It's been kinda hard but I've gone from 198.0 to a 175.6.    It's just something for people who are struggling. I apoligize to those looking for dark quotes only.

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

Same goes for junk food and cigarettes! STOP!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

If it were easy, everyone would be thin.

Maintain good posture to start losing stomach fat.Suck your tummy in, put your shoulder back, keep your head up, and with this posture you will look and feel much more fit. You will be toning your ab muscles which will help you lose stomach fat faster.


I am the hottest exgirlfriend and I was the Hottest girlfriend any of my Ex's have ever had!

What's your reason for exercising?   http://freesamples.us/

May Small Changes Challenge - Get Moving

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

"A goal should scare you a little, and excite you A LOT." - Joe Vitale I totally agree. There's no point having a goal that doesn't excite you!

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes

I have goals, damnit!

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!