Explore Brown Rice, White Rice, and more!

this pin compares the benefits of white rice to brown rice. Replacing 50 grams of white rice with the same amount of brown rice would lower risk of type 2 diabetes by

Become active! Your lifestyle and exercise is extremely critical in reversing in diabetes. You should try exercising for a minimum time of 30 minutes a day. You may wish to take 2 days off a week so you don’t get burned out. The reason why exercise is so critical is because it aids insulin’s productivity. #Bloodsugar #Diabetes

Type 1 diabetes is a very severe disease. The average life-span of a type 1 diabetic is years shorter than an average person.

Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet

10 Surprising Banana Health Benefits

Health Benefits of Banana - Nutrition Facts You Might Not Know. I don't really like bananas but I eat them because if I don't, I get charlie horses

Diabetes can steal your vision. Help protect your sight with a retina eye exam. Visit DiabetesEyeCheck.org for more information.

Protect Your Sight Infographic Visit a retina specialist annually for a dilated Retina eye exam. It's the best way to detect changes in vision

The best way to help your muscles recover is to stretch and eat right after a work out - these tips will put you on the right track to help maximize your recovery.  #workout #nutrition #running

The Complete Guide to Workout Nutrition [Infographic]

For minute work outs; The best way to help your muscles recover is to stretch and eat right after a work out - these tips will put you on the right track to help maximize your recovery.

#Diabetes #Infographic For more details visit  http://www.hwtip.com/ http://radianthealthtips.com/

This is the most researched and comprehensive and complete book written on curing blood sugar disorders naturally with diet, supplements, hormones, and exercise.Diabetes and other blood sugar disorders are caused by what we eat and the way the live.

Skinny Diva Diet: Top 10 Flax Seed Health Benefits [Infographic]

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

| Repinned by @drbrunogallo  http://t-rexmusclefacts.com/cognizera/

Brain Boosters and Brain Busters

Simple foods you can eat to keep your mind bright and functioning and how you can even avoid illness

Differences between type one and type two diabetes.

What's the Difference between Type 1 and Type 2 Diabetes? on the difference between type 1 and type 2 Diabetes via

Should You Go Non-GMO? Here’s What You Need to Know

Should You Go Non-GMO? Here’s What You Need to Know

Another reason to stay away from packaged foods. From Whole Foods Market. Here are some really great facts about genetically modified organisms (GMOs) //

Do Oats Have Gluten? Oats are naturally gluten free and are not related to gluten-containing grains like wheat, rye and barley…

Health and nutritional information for grains. Guide for Choosing Healthier Grains Infographic

HEALTHY FOOD - "Diet and Calorie" - "Lose Weight With These #ZeroCalorie Foods | #Infographic".

Lose Weight With These Zero Calorie Foods

Great chart, but the mispellings. Zero calorie foods that help you lose weight including diet & calorie count stats

Black Bean and Brown Rice burgers: filling, easy, incredibly cheap (this recipe is 2 dollars!) and more tasty than you could possibly imagine.

Black Bean and Brown Rice burgers: filling, easy, incredibly cheap (this recipe is 2 dollars!) and more tasty than you could possibly imagine. I actually like black bean burgers.

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