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Today is the beginning of Week 6 or this 8 Wee Body Transformation!  Only 3 weeks left to get moving and feel the burn.  Today we are going to start the week off with our shoulders, my FAVE!  Today we are going to be doing one warm up set for each exercise to really warm...Read More »

8 Week Body Transformation: Day 37 SHOULDERS - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Week Body Transformation: Day 5 Shoulders and Abs

8 Week Body Transformation: Day 5 Shoulders and Abs - Fitness Food Diva Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Shoulder Roast with Garlic and Herbs.

This flavorful and mouthwatering Shoulder Roast with Garlic and Herbs is cooked on high heat after resting in a Garlic Herb Rub marinade.

Pork steaks are one of my favorite cuts of pork. They come from the shoulder or butt part of the pig. It’s actually a shoulder roast sliced into steaks so you’ll see the same marbling that makes pork shoulder roasts so flavorful. Years ago when pork steaks were still $1.98 a pound, they were a …

Pork steaks are one of my favorite cuts of pork. They come from the shoulder or butt part of the pig. It’s actually a shoulder roast sliced into steaks so you’ll see the same marbling that makes pork shoulder roasts so flavorful.

Easy Slow Cooker Korean Pork Bulgogi recipe that can be made in a crockpot with spicy gochujang marinade. Perfect with rice for dinner! via @my_foodstory

Easy Slow Cooker Korean Pork Bulgogi recipe that can be made in a crockpot with spicy gochujang marinade. Perfect with rice for dinner! via Richa at My Food Story

5 Exercises for Great Biceps

5 Exercises for Great Biceps (Fitness Food Diva)

Hey everyone it’s Shannon! I wanted to share some of my favorite bicep exercises that I love to do to help firm, tone and build my biceps. We all love nice toned arms and our biceps help balance our

Slow Cooker Honey Balsamic Pulled Pork: Incredible thick, sweet and tangy honey balsamic sauce over slow-cooked pulled pork -- my absolute favorite way to do pulled pork! Perfect crockpot meal for summer or a busy weeknight! www.thereciperebel.com

Slow Cooker Honey Balsamic Pulled Pork: Incredible thick, sweet and tangy honey balsamic sauce over slow-cooked pulled pork -- my absolute favorite way to do pulled pork! Perfect crockpot meal for summer or a busy weeknight!

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